Photo by Jelmer Assink on Unsplash

Fitness equipment and program

How to build a tiny home gym and a consistent workout program

When the Covid pandemic had hit, my gym was closed since the whole country was in lockdown. Because of that, I went from working out four sessions to zero sessions a week. As I have been exercising for the past five years I had to adapt regardful of the fact that I live in a medium apartment in Paris. After a…